Mini Punjabi Samosa vs Gluten Free Madeleine Cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mini Punjabi Samosa
Gluten Free Madeleine Cookies
The Verdict: Which is Better?
When placing Mini Punjabi Samosa and Gluten Free Madeleine Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mini Punjabi Samosa is the clear winner. With 184 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Mini Punjabi Samosa takes the lead with only 1.67g of sugar per 100g, whereas Gluten Free Madeleine Cookies contains 20g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Mini Punjabi Samosa offers a protein boost with 6.67g per 100g, outperforming Gluten Free Madeleine Cookies in this category.
Frequently Asked Questions
Which is healthier: Mini Punjabi Samosa or Gluten Free Madeleine Cookies?
Mini Punjabi Samosa appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Mini Punjabi Samosa vegan?
No, Mini Punjabi Samosa is not certified vegan.
What is the calorie difference between Mini Punjabi Samosa and Gluten Free Madeleine Cookies?
There is a difference of 184 calories per 100g between the two products.
