Head-to-Head Analysis

Mini Pupusa vs Black Bean Quinoa Veggie Burgers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mini Pupusa

Mini Pupusa

Not Vegan
VS
Package of Black Bean Quinoa Veggie Burgers

Black Bean Quinoa Veggie Burgers

Not Vegan
Nutritional Facts (per 100g)
165 kcal
Energy
211 kcal
0g
Sugars
1.4g
6.3g
Fat
9.9g
7.6g
Protein
9.9g
1.3g
Salt
1g

The Verdict: Which is Better?

When placing Mini Pupusa and Black Bean Quinoa Veggie Burgers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mini Pupusa is the clear winner. With 46 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Mini Pupusa takes the lead with only 0g of sugar per 100g, whereas Black Bean Quinoa Veggie Burgers contains 1.41g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Mini Pupusa or Black Bean Quinoa Veggie Burgers?

Mini Pupusa appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Mini Pupusa vegan?

No, Mini Pupusa is not certified vegan.

What is the calorie difference between Mini Pupusa and Black Bean Quinoa Veggie Burgers?

There is a difference of 46 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.