Head-to-Head Analysis

mini rice cake bites vs Almond Biscuit with cardamom

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of mini rice cake bites

mini rice cake bites

Not Vegan
VS
Top Pick
Package of Almond Biscuit with cardamom

Almond Biscuit with cardamom

Not Vegan
Nutritional Facts (per 100g)
428.6 kcal
Energy
500 kcal
23.8g
Sugars
18.8g
14.3g
Fat
28.1g
4.8g
Protein
9.4g
0.9g
Salt
1.1g

The Verdict: Which is Better?

When placing mini rice cake bites and Almond Biscuit with cardamom side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, mini rice cake bites is the clear winner. With 71 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. mini rice cake bites contains significantly more sugar (23.809523809524g) compared to the milder Almond Biscuit with cardamom (18.8g). If you are monitoring your insulin levels or trying to cut down on sweets, Almond Biscuit with cardamom is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: mini rice cake bites or Almond Biscuit with cardamom?

It depends on your goals. mini rice cake bites has 428.57142857143 calories, while Almond Biscuit with cardamom has 500 calories. Check the detailed table above for sugar and fat content.

Is mini rice cake bites vegan?

No, mini rice cake bites is not certified vegan.

What is the calorie difference between mini rice cake bites and Almond Biscuit with cardamom?

There is a difference of 71 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.