Head-to-Head Analysis

mini rice cake bites vs Salty Dill Pickles

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of mini rice cake bites

mini rice cake bites

Not Vegan
VS
Top Pick
Package of Salty Dill Pickles

Salty Dill Pickles

Not Vegan
Nutritional Facts (per 100g)
428.6 kcal
Energy
16.7 kcal
23.8g
Sugars
0g
14.3g
Fat
0g
4.8g
Protein
0g
0.9g
Salt
4.3g

The Verdict: Which is Better?

When placing mini rice cake bites and Salty Dill Pickles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

mini rice cake bites is the more energy-dense option here, packing 412 more calories per 100g than Salty Dill Pickles. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. mini rice cake bites contains significantly more sugar (23.809523809524g) compared to the milder Salty Dill Pickles (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Salty Dill Pickles is undeniably the healthier pick.

Looking to build muscle? mini rice cake bites offers a protein boost with 4.7619047619048g per 100g, outperforming Salty Dill Pickles in this category.

Frequently Asked Questions

Which is healthier: mini rice cake bites or Salty Dill Pickles?

It depends on your goals. mini rice cake bites has 428.57142857143 calories, while Salty Dill Pickles has 16.666666666667 calories. Check the detailed table above for sugar and fat content.

Is mini rice cake bites vegan?

No, mini rice cake bites is not certified vegan.

What is the calorie difference between mini rice cake bites and Salty Dill Pickles?

There is a difference of 412 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.