Head-to-Head Analysis

Mini Rice Cakes vs Wild Hot Snack Sticks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mini Rice Cakes

Mini Rice Cakes

Not Vegan
VS
Top Pick
Package of Wild Hot Snack Sticks

Wild Hot Snack Sticks

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
500 kcal
19g
Sugars
0g
14.3g
Fat
12g
4.8g
Protein
5g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing Mini Rice Cakes and Wild Hot Snack Sticks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mini Rice Cakes is the clear winner. With 71 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Mini Rice Cakes contains significantly more sugar (19g) compared to the milder Wild Hot Snack Sticks (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Wild Hot Snack Sticks is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Mini Rice Cakes or Wild Hot Snack Sticks?

It depends on your goals. Mini Rice Cakes has 429 calories, while Wild Hot Snack Sticks has 500 calories. Check the detailed table above for sugar and fat content.

Is Mini Rice Cakes vegan?

No, Mini Rice Cakes is not certified vegan.

What is the calorie difference between Mini Rice Cakes and Wild Hot Snack Sticks?

There is a difference of 71 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.