Mini Ricotta vs Organic Power Trio
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mini Ricotta
Organic Power Trio
The Verdict: Which is Better?
When placing Mini Ricotta and Organic Power Trio side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mini Ricotta is the more energy-dense option here, packing 93 more calories per 100g than Organic Power Trio. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Mini Ricotta contains significantly more sugar (2.48g) compared to the milder Organic Power Trio (1g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Power Trio is undeniably the healthier pick.
Looking to build muscle? Mini Ricotta offers a protein boost with 7.94g per 100g, outperforming Organic Power Trio in this category.
Frequently Asked Questions
Which is healthier: Mini Ricotta or Organic Power Trio?
It depends on your goals. Mini Ricotta has 118 calories, while Organic Power Trio has 25 calories. Check the detailed table above for sugar and fat content.
Is Mini Ricotta vegan?
No, Mini Ricotta is not certified vegan.
What is the calorie difference between Mini Ricotta and Organic Power Trio?
There is a difference of 93 calories per 100g between the two products.
