Head-to-Head Analysis

Mini Robin Eggs vs Old World Hard Salami Deli Sliced

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mini Robin Eggs

Mini Robin Eggs

Not Vegan
VS
Top Pick
Package of Old World Hard Salami Deli Sliced

Old World Hard Salami Deli Sliced

Not Vegan
Nutritional Facts (per 100g)
452 kcal
Energy
51 kcal
71g
Sugars
0g
12.9g
Fat
128g
0g
Protein
76.5g
0.4g
Salt
15.3g

The Verdict: Which is Better?

When placing Mini Robin Eggs and Old World Hard Salami Deli Sliced side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mini Robin Eggs is the more energy-dense option here, packing 401 more calories per 100g than Old World Hard Salami Deli Sliced. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Mini Robin Eggs contains significantly more sugar (71g) compared to the milder Old World Hard Salami Deli Sliced (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Old World Hard Salami Deli Sliced is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Mini Robin Eggs or Old World Hard Salami Deli Sliced?

It depends on your goals. Mini Robin Eggs has 452 calories, while Old World Hard Salami Deli Sliced has 51 calories. Check the detailed table above for sugar and fat content.

Is Mini Robin Eggs vegan?

No, Mini Robin Eggs is not certified vegan.

What is the calorie difference between Mini Robin Eggs and Old World Hard Salami Deli Sliced?

There is a difference of 401 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.