Head-to-Head Analysis

Mini Sandos Cookie Monster vs Popcorn Aged White Cheddar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mini Sandos Cookie Monster

Mini Sandos Cookie Monster

Not Vegan
VS
Top Pick
Package of Popcorn Aged White Cheddar

Popcorn Aged White Cheddar

Not Vegan
Nutritional Facts (per 100g)
432 kcal
Energy
500 kcal
33.8g
Sugars
3.6g
21.6g
Fat
28.6g
5.4g
Protein
10.7g
0.8g
Salt
2.1g

The Verdict: Which is Better?

When placing Mini Sandos Cookie Monster and Popcorn Aged White Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mini Sandos Cookie Monster is the clear winner. With 68 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Mini Sandos Cookie Monster contains significantly more sugar (33.8g) compared to the milder Popcorn Aged White Cheddar (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Popcorn Aged White Cheddar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Mini Sandos Cookie Monster or Popcorn Aged White Cheddar?

It depends on your goals. Mini Sandos Cookie Monster has 432 calories, while Popcorn Aged White Cheddar has 500 calories. Check the detailed table above for sugar and fat content.

Is Mini Sandos Cookie Monster vegan?

No, Mini Sandos Cookie Monster is not certified vegan.

What is the calorie difference between Mini Sandos Cookie Monster and Popcorn Aged White Cheddar?

There is a difference of 68 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.