Head-to-Head Analysis

Mini Sandwich vs Fire Roasted Vegetable Gourmet Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mini Sandwich

Mini Sandwich

Not Vegan
VS
Package of Fire Roasted Vegetable Gourmet Crackers

Fire Roasted Vegetable Gourmet Crackers

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
437.5 kcal
0g
Sugars
12.5g
0g
Fat
18.8g
0g
Protein
6.3g
0g
Salt
1.3g

The Verdict: Which is Better?

When placing Mini Sandwich and Fire Roasted Vegetable Gourmet Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mini Sandwich is the clear winner. With 437 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Mini Sandwich takes the lead with only 0g of sugar per 100g, whereas Fire Roasted Vegetable Gourmet Crackers contains 12.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Mini Sandwich or Fire Roasted Vegetable Gourmet Crackers?

Mini Sandwich appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Mini Sandwich vegan?

No, Mini Sandwich is not certified vegan.

What is the calorie difference between Mini Sandwich and Fire Roasted Vegetable Gourmet Crackers?

There is a difference of 437 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.