Mini Shrimp Spring Rolls vs Cream Of Chicken Condensed Soup
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mini Shrimp Spring Rolls
Cream Of Chicken Condensed Soup
The Verdict: Which is Better?
When placing Mini Shrimp Spring Rolls and Cream Of Chicken Condensed Soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mini Shrimp Spring Rolls is the more energy-dense option here, packing 220 more calories per 100g than Cream Of Chicken Condensed Soup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Mini Shrimp Spring Rolls contains significantly more sugar (5g) compared to the milder Cream Of Chicken Condensed Soup (0.81g). If you are monitoring your insulin levels or trying to cut down on sweets, Cream Of Chicken Condensed Soup is undeniably the healthier pick.
Looking to build muscle? Mini Shrimp Spring Rolls offers a protein boost with 6.25g per 100g, outperforming Cream Of Chicken Condensed Soup in this category.
Frequently Asked Questions
Which is healthier: Mini Shrimp Spring Rolls or Cream Of Chicken Condensed Soup?
It depends on your goals. Mini Shrimp Spring Rolls has 269 calories, while Cream Of Chicken Condensed Soup has 48.78 calories. Check the detailed table above for sugar and fat content.
Is Mini Shrimp Spring Rolls vegan?
No, Mini Shrimp Spring Rolls is not certified vegan.
What is the calorie difference between Mini Shrimp Spring Rolls and Cream Of Chicken Condensed Soup?
There is a difference of 220 calories per 100g between the two products.
