Head-to-Head Analysis

Mini Shrimp Spring Rolls vs Hand tossed pizzeria style primo pepperoni frozen pizza

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mini Shrimp Spring Rolls

Mini Shrimp Spring Rolls

Not Vegan
VS
Top Pick
Package of Hand tossed pizzeria style primo pepperoni frozen pizza

Hand tossed pizzeria style primo pepperoni frozen pizza

Not Vegan
Nutritional Facts (per 100g)
269 kcal
Energy
248.1 kcal
5g
Sugars
2.3g
11.9g
Fat
9.8g
6.3g
Protein
10.5g
1g
Salt
1.5g

The Verdict: Which is Better?

When placing Mini Shrimp Spring Rolls and Hand tossed pizzeria style primo pepperoni frozen pizza side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mini Shrimp Spring Rolls is the more energy-dense option here, packing 21 more calories per 100g than Hand tossed pizzeria style primo pepperoni frozen pizza. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Mini Shrimp Spring Rolls contains significantly more sugar (5g) compared to the milder Hand tossed pizzeria style primo pepperoni frozen pizza (2.26g). If you are monitoring your insulin levels or trying to cut down on sweets, Hand tossed pizzeria style primo pepperoni frozen pizza is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Mini Shrimp Spring Rolls or Hand tossed pizzeria style primo pepperoni frozen pizza?

It depends on your goals. Mini Shrimp Spring Rolls has 269 calories, while Hand tossed pizzeria style primo pepperoni frozen pizza has 248.12 calories. Check the detailed table above for sugar and fat content.

Is Mini Shrimp Spring Rolls vegan?

No, Mini Shrimp Spring Rolls is not certified vegan.

What is the calorie difference between Mini Shrimp Spring Rolls and Hand tossed pizzeria style primo pepperoni frozen pizza?

There is a difference of 21 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.