Mini Shrimp Spring Rolls vs Organic Vegetable Broth
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mini Shrimp Spring Rolls
Organic Vegetable Broth
The Verdict: Which is Better?
When placing Mini Shrimp Spring Rolls and Organic Vegetable Broth side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mini Shrimp Spring Rolls is the more energy-dense option here, packing 261 more calories per 100g than Organic Vegetable Broth. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Mini Shrimp Spring Rolls contains significantly more sugar (5g) compared to the milder Organic Vegetable Broth (0.83g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Vegetable Broth is undeniably the healthier pick.
Looking to build muscle? Mini Shrimp Spring Rolls offers a protein boost with 6.25g per 100g, outperforming Organic Vegetable Broth in this category.
Frequently Asked Questions
Which is healthier: Mini Shrimp Spring Rolls or Organic Vegetable Broth?
It depends on your goals. Mini Shrimp Spring Rolls has 269 calories, while Organic Vegetable Broth has 8 calories. Check the detailed table above for sugar and fat content.
Is Mini Shrimp Spring Rolls vegan?
No, Mini Shrimp Spring Rolls is not certified vegan.
What is the calorie difference between Mini Shrimp Spring Rolls and Organic Vegetable Broth?
There is a difference of 261 calories per 100g between the two products.
