Mini Shrimp Spring Rolls vs Ramen noodle soup umami soy sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mini Shrimp Spring Rolls
Ramen noodle soup umami soy sauce
The Verdict: Which is Better?
When placing Mini Shrimp Spring Rolls and Ramen noodle soup umami soy sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mini Shrimp Spring Rolls is the clear winner. With 64 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Mini Shrimp Spring Rolls contains significantly more sugar (5g) compared to the milder Ramen noodle soup umami soy sauce (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Ramen noodle soup umami soy sauce is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Mini Shrimp Spring Rolls or Ramen noodle soup umami soy sauce?
It depends on your goals. Mini Shrimp Spring Rolls has 269 calories, while Ramen noodle soup umami soy sauce has 333.33 calories. Check the detailed table above for sugar and fat content.
Is Mini Shrimp Spring Rolls vegan?
No, Mini Shrimp Spring Rolls is not certified vegan.
What is the calorie difference between Mini Shrimp Spring Rolls and Ramen noodle soup umami soy sauce?
There is a difference of 64 calories per 100g between the two products.
