Mini Sour Gummi Worms vs Honey Barbecue
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Mini Sour Gummi Worms

Honey Barbecue
The Verdict: Which is Better?
When placing Mini Sour Gummi Worms and Honey Barbecue side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mini Sour Gummi Worms is the more energy-dense option here, packing 27 more calories per 100g than Honey Barbecue. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Mini Sour Gummi Worms contains significantly more sugar (46.875g) compared to the milder Honey Barbecue (21.43g). If you are monitoring your insulin levels or trying to cut down on sweets, Honey Barbecue is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Mini Sour Gummi Worms or Honey Barbecue?
It depends on your goals. Mini Sour Gummi Worms has 312.5 calories, while Honey Barbecue has 286 calories. Check the detailed table above for sugar and fat content.
Is Mini Sour Gummi Worms vegan?
No, Mini Sour Gummi Worms is not certified vegan.
What is the calorie difference between Mini Sour Gummi Worms and Honey Barbecue?
There is a difference of 27 calories per 100g between the two products.




