Head-to-Head Analysis

Mini Sour Gummi Worms vs Krabby patties

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mini Sour Gummi Worms

Mini Sour Gummi Worms

Not Vegan
VS
Package of Krabby patties

Krabby patties

Not Vegan
Nutritional Facts (per 100g)
312.5 kcal
Energy
370 kcal
46.9g
Sugars
51.9g
0g
Fat
0g
6.3g
Protein
3.7g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Mini Sour Gummi Worms and Krabby patties side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mini Sour Gummi Worms is the clear winner. With 57 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Mini Sour Gummi Worms takes the lead with only 46.875g of sugar per 100g, whereas Krabby patties contains 51.9g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Mini Sour Gummi Worms offers a protein boost with 6.25g per 100g, outperforming Krabby patties in this category.

Frequently Asked Questions

Which is healthier: Mini Sour Gummi Worms or Krabby patties?

Mini Sour Gummi Worms appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Mini Sour Gummi Worms vegan?

No, Mini Sour Gummi Worms is not certified vegan.

What is the calorie difference between Mini Sour Gummi Worms and Krabby patties?

There is a difference of 57 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.