Mini Sour Gummi Worms vs mini pretzels
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mini Sour Gummi Worms
mini pretzels
The Verdict: Which is Better?
When placing Mini Sour Gummi Worms and mini pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mini Sour Gummi Worms is the clear winner. With 80 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Mini Sour Gummi Worms contains significantly more sugar (46.875g) compared to the milder mini pretzels (3.5714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, mini pretzels is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Mini Sour Gummi Worms or mini pretzels?
It depends on your goals. Mini Sour Gummi Worms has 312.5 calories, while mini pretzels has 392.85714285714 calories. Check the detailed table above for sugar and fat content.
Is Mini Sour Gummi Worms vegan?
No, Mini Sour Gummi Worms is not certified vegan.
What is the calorie difference between Mini Sour Gummi Worms and mini pretzels?
There is a difference of 80 calories per 100g between the two products.
