Head-to-Head Analysis

Mini Spring rolls vs Milano; Mint Chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mini Spring rolls

Mini Spring rolls

Not Vegan
VS
Package of Milano; Mint Chocolate

Milano; Mint Chocolate

Not Vegan
Nutritional Facts (per 100g)
174 kcal
Energy
520 kcal
1.1g
Sugars
36g
3.9g
Fat
28g
5.6g
Protein
4g
0.6g
Salt
0.4g

The Verdict: Which is Better?

When placing Mini Spring rolls and Milano; Mint Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mini Spring rolls is the clear winner. With 346 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Mini Spring rolls takes the lead with only 1.1g of sugar per 100g, whereas Milano; Mint Chocolate contains 36g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Mini Spring rolls or Milano; Mint Chocolate?

Mini Spring rolls appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Mini Spring rolls vegan?

No, Mini Spring rolls is not certified vegan.

What is the calorie difference between Mini Spring rolls and Milano; Mint Chocolate?

There is a difference of 346 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.