Head-to-Head Analysis

Mini string cheese vs Low Fat Cottage Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mini string cheese

Mini string cheese

Not Vegan
VS
Top Pick
Package of Low Fat Cottage Cheese

Low Fat Cottage Cheese

Not Vegan
Nutritional Facts (per 100g)
285.7 kcal
Energy
80 kcal
3.6g
Sugars
3.3g
17.9g
Fat
2g
25g
Protein
11.3g
2g
Salt
0.8g

The Verdict: Which is Better?

When placing Mini string cheese and Low Fat Cottage Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mini string cheese is the more energy-dense option here, packing 206 more calories per 100g than Low Fat Cottage Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Mini string cheese offers a protein boost with 25g per 100g, outperforming Low Fat Cottage Cheese in this category.

Frequently Asked Questions

Which is healthier: Mini string cheese or Low Fat Cottage Cheese?

It depends on your goals. Mini string cheese has 285.71428571429 calories, while Low Fat Cottage Cheese has 80 calories. Check the detailed table above for sugar and fat content.

Is Mini string cheese vegan?

No, Mini string cheese is not certified vegan.

What is the calorie difference between Mini string cheese and Low Fat Cottage Cheese?

There is a difference of 206 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.