Mini string cheese vs Shredded sharp cheddar cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mini string cheese
Shredded sharp cheddar cheese
The Verdict: Which is Better?
When placing Mini string cheese and Shredded sharp cheddar cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mini string cheese is the clear winner. With 107 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Mini string cheese contains significantly more sugar (3.5714285714286g) compared to the milder Shredded sharp cheddar cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Shredded sharp cheddar cheese is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Mini string cheese or Shredded sharp cheddar cheese?
It depends on your goals. Mini string cheese has 285.71428571429 calories, while Shredded sharp cheddar cheese has 392.85714285714 calories. Check the detailed table above for sugar and fat content.
Is Mini string cheese vegan?
No, Mini string cheese is not certified vegan.
What is the calorie difference between Mini string cheese and Shredded sharp cheddar cheese?
There is a difference of 107 calories per 100g between the two products.
