Head-to-Head Analysis

Mini Sweet Peppers vs Muir Glen Organic Tomato Puree

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mini Sweet Peppers

Mini Sweet Peppers

Not Vegan
VS
Top Pick
Package of Muir Glen Organic Tomato Puree

Muir Glen Organic Tomato Puree

Not Vegan
Nutritional Facts (per 100g)
41 kcal
Energy
40 kcal
5.9g
Sugars
4.8g
0g
Fat
0g
1.2g
Protein
1.6g
0g
Salt
0g

The Verdict: Which is Better?

When placing Mini Sweet Peppers and Muir Glen Organic Tomato Puree side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mini Sweet Peppers is the more energy-dense option here, packing 1 more calories per 100g than Muir Glen Organic Tomato Puree. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Mini Sweet Peppers contains significantly more sugar (5.88g) compared to the milder Muir Glen Organic Tomato Puree (4.76g). If you are monitoring your insulin levels or trying to cut down on sweets, Muir Glen Organic Tomato Puree is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Mini Sweet Peppers or Muir Glen Organic Tomato Puree?

It depends on your goals. Mini Sweet Peppers has 41 calories, while Muir Glen Organic Tomato Puree has 40 calories. Check the detailed table above for sugar and fat content.

Is Mini Sweet Peppers vegan?

No, Mini Sweet Peppers is not certified vegan.

What is the calorie difference between Mini Sweet Peppers and Muir Glen Organic Tomato Puree?

There is a difference of 1 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.