Mini Sweet Peppers vs Whole wheat flour tortillas
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mini Sweet Peppers
Whole wheat flour tortillas
The Verdict: Which is Better?
When placing Mini Sweet Peppers and Whole wheat flour tortillas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mini Sweet Peppers is the clear winner. With 248 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Mini Sweet Peppers contains significantly more sugar (5.88g) compared to the milder Whole wheat flour tortillas (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Whole wheat flour tortillas is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Mini Sweet Peppers or Whole wheat flour tortillas?
It depends on your goals. Mini Sweet Peppers has 41 calories, while Whole wheat flour tortillas has 289 calories. Check the detailed table above for sugar and fat content.
Is Mini Sweet Peppers vegan?
No, Mini Sweet Peppers is not certified vegan.
What is the calorie difference between Mini Sweet Peppers and Whole wheat flour tortillas?
There is a difference of 248 calories per 100g between the two products.
