Head-to-Head Analysis

Mini taco slider shells vs Unsalted Saltine Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mini taco slider shells

Mini taco slider shells

Not Vegan
VS
Top Pick
Package of Unsalted Saltine Crackers

Unsalted Saltine Crackers

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
438 kcal
0g
Sugars
0g
25g
Fat
9.4g
7.1g
Protein
6.3g
1.4g
Salt
0.9g

The Verdict: Which is Better?

When placing Mini taco slider shells and Unsalted Saltine Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mini taco slider shells is the more energy-dense option here, packing 62 more calories per 100g than Unsalted Saltine Crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Mini taco slider shells or Unsalted Saltine Crackers?

It depends on your goals. Mini taco slider shells has 500 calories, while Unsalted Saltine Crackers has 438 calories. Check the detailed table above for sugar and fat content.

Is Mini taco slider shells vegan?

No, Mini taco slider shells is not certified vegan.

What is the calorie difference between Mini taco slider shells and Unsalted Saltine Crackers?

There is a difference of 62 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.