Head-to-Head Analysis

Mini Uncured Salami Sticks vs Panko Chicken Breast Tenders

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mini Uncured Salami Sticks

Mini Uncured Salami Sticks

Not Vegan
VS
Top Pick
Package of Panko Chicken Breast Tenders

Panko Chicken Breast Tenders

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
208 kcal
0g
Sugars
0g
32.1g
Fat
12.5g
30.4g
Protein
12.5g
4.2g
Salt
1.1g

The Verdict: Which is Better?

When placing Mini Uncured Salami Sticks and Panko Chicken Breast Tenders side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mini Uncured Salami Sticks is the more energy-dense option here, packing 185 more calories per 100g than Panko Chicken Breast Tenders. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Mini Uncured Salami Sticks offers a protein boost with 30.4g per 100g, outperforming Panko Chicken Breast Tenders in this category.

Frequently Asked Questions

Which is healthier: Mini Uncured Salami Sticks or Panko Chicken Breast Tenders?

It depends on your goals. Mini Uncured Salami Sticks has 393 calories, while Panko Chicken Breast Tenders has 208 calories. Check the detailed table above for sugar and fat content.

Is Mini Uncured Salami Sticks vegan?

No, Mini Uncured Salami Sticks is not certified vegan.

What is the calorie difference between Mini Uncured Salami Sticks and Panko Chicken Breast Tenders?

There is a difference of 185 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.