Head-to-Head Analysis

Mini Uncured Salami Sticks vs Teriyaki Beef Jerky

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mini Uncured Salami Sticks

Mini Uncured Salami Sticks

Not Vegan
VS
Package of Teriyaki Beef Jerky

Teriyaki Beef Jerky

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
321 kcal
0g
Sugars
17.9g
32.1g
Fat
5.4g
30.4g
Protein
46.4g
4.2g
Salt
7.4g

The Verdict: Which is Better?

When placing Mini Uncured Salami Sticks and Teriyaki Beef Jerky side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mini Uncured Salami Sticks is the more energy-dense option here, packing 72 more calories per 100g than Teriyaki Beef Jerky. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Mini Uncured Salami Sticks takes the lead with only 0g of sugar per 100g, whereas Teriyaki Beef Jerky contains 17.9g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Mini Uncured Salami Sticks or Teriyaki Beef Jerky?

It depends on your goals. Mini Uncured Salami Sticks has 393 calories, while Teriyaki Beef Jerky has 321 calories. Check the detailed table above for sugar and fat content.

Is Mini Uncured Salami Sticks vegan?

No, Mini Uncured Salami Sticks is not certified vegan.

What is the calorie difference between Mini Uncured Salami Sticks and Teriyaki Beef Jerky?

There is a difference of 72 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.