Head-to-Head Analysis

Mini Vanilla Marshmallows vs Old Fashioned Beef Jerky

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mini Vanilla Marshmallows

Mini Vanilla Marshmallows

Not Vegan
VS
Top Pick
Package of Old Fashioned Beef Jerky

Old Fashioned Beef Jerky

Not Vegan
Nutritional Facts (per 100g)
357.1 kcal
Energy
250 kcal
60.7g
Sugars
17.9g
0g
Fat
0g
0g
Protein
39.3g
0.2g
Salt
5.4g

The Verdict: Which is Better?

When placing Mini Vanilla Marshmallows and Old Fashioned Beef Jerky side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mini Vanilla Marshmallows is the more energy-dense option here, packing 107 more calories per 100g than Old Fashioned Beef Jerky. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Mini Vanilla Marshmallows contains significantly more sugar (60.714285714286g) compared to the milder Old Fashioned Beef Jerky (17.9g). If you are monitoring your insulin levels or trying to cut down on sweets, Old Fashioned Beef Jerky is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Mini Vanilla Marshmallows or Old Fashioned Beef Jerky?

It depends on your goals. Mini Vanilla Marshmallows has 357.14285714286 calories, while Old Fashioned Beef Jerky has 250 calories. Check the detailed table above for sugar and fat content.

Is Mini Vanilla Marshmallows vegan?

No, Mini Vanilla Marshmallows is not certified vegan.

What is the calorie difference between Mini Vanilla Marshmallows and Old Fashioned Beef Jerky?

There is a difference of 107 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.