Head-to-Head Analysis

Mini Variety Pack vs Full Cream Milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mini Variety Pack

Mini Variety Pack

Not Vegan
VS
Package of Full Cream Milk

Full Cream Milk

Not Vegan
Nutritional Facts (per 100g)
350 kcal
Energy
63 kcal
0g
Sugars
5.1g
30g
Fat
3.3g
20g
Protein
3.1g
1.7g
Salt
0.1g

The Verdict: Which is Better?

When placing Mini Variety Pack and Full Cream Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mini Variety Pack is the more energy-dense option here, packing 287 more calories per 100g than Full Cream Milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Mini Variety Pack takes the lead with only 0g of sugar per 100g, whereas Full Cream Milk contains 5.1g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Mini Variety Pack offers a protein boost with 20g per 100g, outperforming Full Cream Milk in this category.

Frequently Asked Questions

Which is healthier: Mini Variety Pack or Full Cream Milk?

It depends on your goals. Mini Variety Pack has 350 calories, while Full Cream Milk has 63 calories. Check the detailed table above for sugar and fat content.

Is Mini Variety Pack vegan?

No, Mini Variety Pack is not certified vegan.

What is the calorie difference between Mini Variety Pack and Full Cream Milk?

There is a difference of 287 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.