Head-to-Head Analysis

Mini Vegetable Samosas vs Rana portobello mushroom sause

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mini Vegetable Samosas

Mini Vegetable Samosas

Not Vegan
VS
Top Pick
Package of Rana portobello mushroom sause

Rana portobello mushroom sause

Not Vegan
Nutritional Facts (per 100g)
189 kcal
Energy
133.3 kcal
4.2g
Sugars
3.3g
7.4g
Fat
11.7g
4.2g
Protein
3.3g
1g
Salt
1.2g

The Verdict: Which is Better?

When placing Mini Vegetable Samosas and Rana portobello mushroom sause side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mini Vegetable Samosas is the more energy-dense option here, packing 56 more calories per 100g than Rana portobello mushroom sause. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Mini Vegetable Samosas or Rana portobello mushroom sause?

It depends on your goals. Mini Vegetable Samosas has 189 calories, while Rana portobello mushroom sause has 133.33333333333 calories. Check the detailed table above for sugar and fat content.

Is Mini Vegetable Samosas vegan?

No, Mini Vegetable Samosas is not certified vegan.

What is the calorie difference between Mini Vegetable Samosas and Rana portobello mushroom sause?

There is a difference of 56 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.