Head-to-Head Analysis

Mini Vegetable Samosas vs Tomato Based Star Pasta Soup Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mini Vegetable Samosas

Mini Vegetable Samosas

Not Vegan
VS
Top Pick
Package of Tomato Based Star Pasta Soup Mix

Tomato Based Star Pasta Soup Mix

Not Vegan
Nutritional Facts (per 100g)
189 kcal
Energy
360 kcal
4.2g
Sugars
4g
7.4g
Fat
4g
4.2g
Protein
8g
1g
Salt
8.3g

The Verdict: Which is Better?

When placing Mini Vegetable Samosas and Tomato Based Star Pasta Soup Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mini Vegetable Samosas is the clear winner. With 171 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Mini Vegetable Samosas or Tomato Based Star Pasta Soup Mix?

It depends on your goals. Mini Vegetable Samosas has 189 calories, while Tomato Based Star Pasta Soup Mix has 360 calories. Check the detailed table above for sugar and fat content.

Is Mini Vegetable Samosas vegan?

No, Mini Vegetable Samosas is not certified vegan.

What is the calorie difference between Mini Vegetable Samosas and Tomato Based Star Pasta Soup Mix?

There is a difference of 171 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.