Head-to-Head Analysis

Mini Vegetable Spring Rolls vs Honey mustard potato crisps, honey mustard

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mini Vegetable Spring Rolls

Mini Vegetable Spring Rolls

Not Vegan
VS
Top Pick
Package of Honey mustard potato crisps, honey mustard

Honey mustard potato crisps, honey mustard

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
536 kcal
5g
Sugars
3.6g
12.5g
Fat
32.1g
5g
Protein
3.6g
1.1g
Salt
1.2g

The Verdict: Which is Better?

When placing Mini Vegetable Spring Rolls and Honey mustard potato crisps, honey mustard side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mini Vegetable Spring Rolls is the clear winner. With 286 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Mini Vegetable Spring Rolls contains significantly more sugar (5g) compared to the milder Honey mustard potato crisps, honey mustard (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Honey mustard potato crisps, honey mustard is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Mini Vegetable Spring Rolls or Honey mustard potato crisps, honey mustard?

It depends on your goals. Mini Vegetable Spring Rolls has 250 calories, while Honey mustard potato crisps, honey mustard has 536 calories. Check the detailed table above for sugar and fat content.

Is Mini Vegetable Spring Rolls vegan?

No, Mini Vegetable Spring Rolls is not certified vegan.

What is the calorie difference between Mini Vegetable Spring Rolls and Honey mustard potato crisps, honey mustard?

There is a difference of 286 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.