Head-to-Head Analysis

mini waffle cones vs Peanut Caramel Bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of mini waffle cones

mini waffle cones

Not Vegan
VS
Top Pick
Package of Peanut Caramel Bars

Peanut Caramel Bars

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
0 kcal
46.7g
Sugars
0g
23.3g
Fat
0g
6.7g
Protein
0g
0.5g
Salt
0g

The Verdict: Which is Better?

When placing mini waffle cones and Peanut Caramel Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

mini waffle cones is the more energy-dense option here, packing 500 more calories per 100g than Peanut Caramel Bars. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. mini waffle cones contains significantly more sugar (46.7g) compared to the milder Peanut Caramel Bars (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Peanut Caramel Bars is undeniably the healthier pick.

Looking to build muscle? mini waffle cones offers a protein boost with 6.67g per 100g, outperforming Peanut Caramel Bars in this category.

Frequently Asked Questions

Which is healthier: mini waffle cones or Peanut Caramel Bars?

It depends on your goals. mini waffle cones has 500 calories, while Peanut Caramel Bars has 0 calories. Check the detailed table above for sugar and fat content.

Is mini waffle cones vegan?

No, mini waffle cones is not certified vegan.

What is the calorie difference between mini waffle cones and Peanut Caramel Bars?

There is a difference of 500 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.