Mini Wontons Chicken & Vegetable Dumplings vs Rocky road ice cream
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mini Wontons Chicken & Vegetable Dumplings
Rocky road ice cream
The Verdict: Which is Better?
When placing Mini Wontons Chicken & Vegetable Dumplings and Rocky road ice cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mini Wontons Chicken & Vegetable Dumplings is the clear winner. With 94 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Mini Wontons Chicken & Vegetable Dumplings takes the lead with only 1.43g of sugar per 100g, whereas Rocky road ice cream contains 22.73g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Mini Wontons Chicken & Vegetable Dumplings offers a protein boost with 9.29g per 100g, outperforming Rocky road ice cream in this category.
Frequently Asked Questions
Which is healthier: Mini Wontons Chicken & Vegetable Dumplings or Rocky road ice cream?
Mini Wontons Chicken & Vegetable Dumplings appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Mini Wontons Chicken & Vegetable Dumplings vegan?
No, Mini Wontons Chicken & Vegetable Dumplings is not certified vegan.
What is the calorie difference between Mini Wontons Chicken & Vegetable Dumplings and Rocky road ice cream?
There is a difference of 94 calories per 100g between the two products.
