Mini Wontons Pork & Vegetable Dumplings vs Petite Brussels Sprouts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mini Wontons Pork & Vegetable Dumplings
Petite Brussels Sprouts
The Verdict: Which is Better?
When placing Mini Wontons Pork & Vegetable Dumplings and Petite Brussels Sprouts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mini Wontons Pork & Vegetable Dumplings is the more energy-dense option here, packing 142 more calories per 100g than Petite Brussels Sprouts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Mini Wontons Pork & Vegetable Dumplings takes the lead with only 1.43g of sugar per 100g, whereas Petite Brussels Sprouts contains 2.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Mini Wontons Pork & Vegetable Dumplings offers a protein boost with 7.14g per 100g, outperforming Petite Brussels Sprouts in this category.
Frequently Asked Questions
Which is healthier: Mini Wontons Pork & Vegetable Dumplings or Petite Brussels Sprouts?
It depends on your goals. Mini Wontons Pork & Vegetable Dumplings has 179 calories, while Petite Brussels Sprouts has 37.5 calories. Check the detailed table above for sugar and fat content.
Is Mini Wontons Pork & Vegetable Dumplings vegan?
No, Mini Wontons Pork & Vegetable Dumplings is not certified vegan.
What is the calorie difference between Mini Wontons Pork & Vegetable Dumplings and Petite Brussels Sprouts?
There is a difference of 142 calories per 100g between the two products.
