Mini Yogurt Bar vs Ultra-Thin Rice Squares With Quinoa
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mini Yogurt Bar
Ultra-Thin Rice Squares With Quinoa
The Verdict: Which is Better?
When placing Mini Yogurt Bar and Ultra-Thin Rice Squares With Quinoa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mini Yogurt Bar is the clear winner. With 57 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Mini Yogurt Bar contains significantly more sugar (27.3g) compared to the milder Ultra-Thin Rice Squares With Quinoa (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Ultra-Thin Rice Squares With Quinoa is undeniably the healthier pick.
Looking to build muscle? Mini Yogurt Bar offers a protein boost with 13.6g per 100g, outperforming Ultra-Thin Rice Squares With Quinoa in this category.
Frequently Asked Questions
Which is healthier: Mini Yogurt Bar or Ultra-Thin Rice Squares With Quinoa?
It depends on your goals. Mini Yogurt Bar has 318 calories, while Ultra-Thin Rice Squares With Quinoa has 375 calories. Check the detailed table above for sugar and fat content.
Is Mini Yogurt Bar vegan?
No, Mini Yogurt Bar is not certified vegan.
What is the calorie difference between Mini Yogurt Bar and Ultra-Thin Rice Squares With Quinoa?
There is a difference of 57 calories per 100g between the two products.
