Head-to-Head Analysis

Miniatures vs Super Sour Dip N’ Pop

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Miniatures

Miniatures

Not Vegan
VS
Top Pick
Package of Super Sour Dip N’ Pop

Super Sour Dip N’ Pop

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
156 kcal
53.8g
Sugars
0g
26.9g
Fat
0g
7.7g
Protein
0g
0.7g
Salt
0g

The Verdict: Which is Better?

When placing Miniatures and Super Sour Dip N’ Pop side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Miniatures is the more energy-dense option here, packing 344 more calories per 100g than Super Sour Dip N’ Pop. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Miniatures contains significantly more sugar (53.846153846154g) compared to the milder Super Sour Dip N’ Pop (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Super Sour Dip N’ Pop is undeniably the healthier pick.

Looking to build muscle? Miniatures offers a protein boost with 7.6923076923077g per 100g, outperforming Super Sour Dip N’ Pop in this category.

Frequently Asked Questions

Which is healthier: Miniatures or Super Sour Dip N’ Pop?

It depends on your goals. Miniatures has 500 calories, while Super Sour Dip N’ Pop has 156 calories. Check the detailed table above for sugar and fat content.

Is Miniatures vegan?

No, Miniatures is not certified vegan.

What is the calorie difference between Miniatures and Super Sour Dip N’ Pop?

There is a difference of 344 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.