Head-to-Head Analysis

Minimalist Wheat Bread vs Organic Sun Dried Dried Apricot

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Minimalist Wheat Bread

Minimalist Wheat Bread

Not Vegan
VS
Package of Organic Sun Dried Dried Apricot

Organic Sun Dried Dried Apricot

Not Vegan
Nutritional Facts (per 100g)
263 kcal
Energy
26 kcal
7.9g
Sugars
33g
4g
Fat
0.6g
13.2g
Protein
2.4g
1.1g
Salt
0g

The Verdict: Which is Better?

When placing Minimalist Wheat Bread and Organic Sun Dried Dried Apricot side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Minimalist Wheat Bread is the more energy-dense option here, packing 237 more calories per 100g than Organic Sun Dried Dried Apricot. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Minimalist Wheat Bread takes the lead with only 7.89g of sugar per 100g, whereas Organic Sun Dried Dried Apricot contains 33g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Minimalist Wheat Bread offers a protein boost with 13.2g per 100g, outperforming Organic Sun Dried Dried Apricot in this category.

Frequently Asked Questions

Which is healthier: Minimalist Wheat Bread or Organic Sun Dried Dried Apricot?

It depends on your goals. Minimalist Wheat Bread has 263 calories, while Organic Sun Dried Dried Apricot has 26 calories. Check the detailed table above for sugar and fat content.

Is Minimalist Wheat Bread vegan?

No, Minimalist Wheat Bread is not certified vegan.

What is the calorie difference between Minimalist Wheat Bread and Organic Sun Dried Dried Apricot?

There is a difference of 237 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.