Head-to-Head Analysis

Minimalist Wheat Bread vs Sour Cream & Onion

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Minimalist Wheat Bread

Minimalist Wheat Bread

Not Vegan
VS
Top Pick
Package of Sour Cream & Onion

Sour Cream & Onion

Not Vegan
Nutritional Facts (per 100g)
263 kcal
Energy
571 kcal
7.9g
Sugars
7.1g
4g
Fat
35.7g
13.2g
Protein
7.1g
1.1g
Salt
1.8g

The Verdict: Which is Better?

When placing Minimalist Wheat Bread and Sour Cream & Onion side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Minimalist Wheat Bread is the clear winner. With 308 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Minimalist Wheat Bread offers a protein boost with 13.2g per 100g, outperforming Sour Cream & Onion in this category.

Frequently Asked Questions

Which is healthier: Minimalist Wheat Bread or Sour Cream & Onion?

It depends on your goals. Minimalist Wheat Bread has 263 calories, while Sour Cream & Onion has 571 calories. Check the detailed table above for sugar and fat content.

Is Minimalist Wheat Bread vegan?

No, Minimalist Wheat Bread is not certified vegan.

What is the calorie difference between Minimalist Wheat Bread and Sour Cream & Onion?

There is a difference of 308 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.