Head-to-Head Analysis

Minimally Processed Dried Figs vs Peanut Butter Wafers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Minimally Processed Dried Figs

Minimally Processed Dried Figs

Not Vegan
VS
Package of Peanut Butter Wafers

Peanut Butter Wafers

Not Vegan
Nutritional Facts (per 100g)
76 kcal
Energy
526.3 kcal
10g
Sugars
35.1g
0.1g
Fat
29.8g
1g
Protein
8.8g
0g
Salt
0.6g

The Verdict: Which is Better?

When placing Minimally Processed Dried Figs and Peanut Butter Wafers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Minimally Processed Dried Figs is the clear winner. With 450 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Minimally Processed Dried Figs takes the lead with only 10g of sugar per 100g, whereas Peanut Butter Wafers contains 35.087719298246g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Minimally Processed Dried Figs or Peanut Butter Wafers?

Minimally Processed Dried Figs appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Minimally Processed Dried Figs vegan?

No, Minimally Processed Dried Figs is not certified vegan.

What is the calorie difference between Minimally Processed Dried Figs and Peanut Butter Wafers?

There is a difference of 450 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.