Head-to-Head Analysis

MINIS CHOCOLATE ASSORTMENT vs Ready Rolled Puff Pastry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of MINIS CHOCOLATE ASSORTMENT

MINIS CHOCOLATE ASSORTMENT

Not Vegan
VS
Top Pick
Package of Ready Rolled Puff Pastry

Ready Rolled Puff Pastry

Not Vegan
Nutritional Facts (per 100g)
483.9 kcal
Energy
396 kcal
51.6g
Sugars
1.4g
29g
Fat
24g
6.5g
Protein
6.2g
0.4g
Salt
0.6g

The Verdict: Which is Better?

When placing MINIS CHOCOLATE ASSORTMENT and Ready Rolled Puff Pastry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

MINIS CHOCOLATE ASSORTMENT is the more energy-dense option here, packing 88 more calories per 100g than Ready Rolled Puff Pastry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. MINIS CHOCOLATE ASSORTMENT contains significantly more sugar (51.6129032258064g) compared to the milder Ready Rolled Puff Pastry (1.4g). If you are monitoring your insulin levels or trying to cut down on sweets, Ready Rolled Puff Pastry is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: MINIS CHOCOLATE ASSORTMENT or Ready Rolled Puff Pastry?

It depends on your goals. MINIS CHOCOLATE ASSORTMENT has 483.870967741935 calories, while Ready Rolled Puff Pastry has 396 calories. Check the detailed table above for sugar and fat content.

Is MINIS CHOCOLATE ASSORTMENT vegan?

No, MINIS CHOCOLATE ASSORTMENT is not certified vegan.

What is the calorie difference between MINIS CHOCOLATE ASSORTMENT and Ready Rolled Puff Pastry?

There is a difference of 88 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.