Minis - Mint Chocolate Chip vs brad’s organic kettle cooked plantain chips

When placing Minis - Mint Chocolate Chip and brad’s organic kettle cooked plantain chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Minis - Mint Chocolate Chip is the more energy-dense option here, packing 285 more calories per 100g than brad’s organic kettle cooked plantain chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Minis - Mint Chocolate Chip contains significantly more sugar (40.909090909091g) compared to the milder brad’s organic kettle cooked plantain chips (2g). If you are monitoring your insulin levels or trying to cut down on sweets, brad’s organic kettle cooked plantain chips is undeniably the healthier pick.

Looking to build muscle? Minis - Mint Chocolate Chip offers a protein boost with 9.0909090909091g per 100g, outperforming brad’s organic kettle cooked plantain chips in this category.