Head-to-Head Analysis

Minis - Mint Chocolate Chip vs Sea Salt Seaweed Snacks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Minis - Mint Chocolate Chip

Minis - Mint Chocolate Chip

Not Vegan
VS
Top Pick
Package of Sea Salt Seaweed Snacks

Sea Salt Seaweed Snacks

Not Vegan
Nutritional Facts (per 100g)
454.5 kcal
Energy
30 kcal
40.9g
Sugars
0g
20.5g
Fat
2g
9.1g
Protein
1g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Minis - Mint Chocolate Chip and Sea Salt Seaweed Snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Minis - Mint Chocolate Chip is the more energy-dense option here, packing 425 more calories per 100g than Sea Salt Seaweed Snacks. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Minis - Mint Chocolate Chip contains significantly more sugar (40.909090909091g) compared to the milder Sea Salt Seaweed Snacks (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sea Salt Seaweed Snacks is undeniably the healthier pick.

Looking to build muscle? Minis - Mint Chocolate Chip offers a protein boost with 9.0909090909091g per 100g, outperforming Sea Salt Seaweed Snacks in this category.

Frequently Asked Questions

Which is healthier: Minis - Mint Chocolate Chip or Sea Salt Seaweed Snacks?

It depends on your goals. Minis - Mint Chocolate Chip has 454.54545454545 calories, while Sea Salt Seaweed Snacks has 30 calories. Check the detailed table above for sugar and fat content.

Is Minis - Mint Chocolate Chip vegan?

No, Minis - Mint Chocolate Chip is not certified vegan.

What is the calorie difference between Minis - Mint Chocolate Chip and Sea Salt Seaweed Snacks?

There is a difference of 425 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.