Head-to-Head Analysis

Minis Saltine Crackers vs Movie Theater Popcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Minis Saltine Crackers

Minis Saltine Crackers

Not Vegan
VS
Top Pick
Package of Movie Theater Popcorn

Movie Theater Popcorn

Not Vegan
Nutritional Facts (per 100g)
467 kcal
Energy
160 kcal
0g
Sugars
0g
13.3g
Fat
11g
6.7g
Protein
2g
2.3g
Salt
0.5g

The Verdict: Which is Better?

When placing Minis Saltine Crackers and Movie Theater Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Minis Saltine Crackers is the more energy-dense option here, packing 307 more calories per 100g than Movie Theater Popcorn. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Minis Saltine Crackers offers a protein boost with 6.67g per 100g, outperforming Movie Theater Popcorn in this category.

Frequently Asked Questions

Which is healthier: Minis Saltine Crackers or Movie Theater Popcorn?

It depends on your goals. Minis Saltine Crackers has 467 calories, while Movie Theater Popcorn has 160 calories. Check the detailed table above for sugar and fat content.

Is Minis Saltine Crackers vegan?

No, Minis Saltine Crackers is not certified vegan.

What is the calorie difference between Minis Saltine Crackers and Movie Theater Popcorn?

There is a difference of 307 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.