Minis Saltine Crackers vs Popped Water Lily Seeds - Himalayan Pink Salt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Minis Saltine Crackers

Popped Water Lily Seeds - Himalayan Pink Salt
The Verdict: Which is Better?
When placing Minis Saltine Crackers and Popped Water Lily Seeds - Himalayan Pink Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Minis Saltine Crackers is the more energy-dense option here, packing 38 more calories per 100g than Popped Water Lily Seeds - Himalayan Pink Salt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Minis Saltine Crackers or Popped Water Lily Seeds - Himalayan Pink Salt?
It depends on your goals. Minis Saltine Crackers has 467 calories, while Popped Water Lily Seeds - Himalayan Pink Salt has 428.57142857143 calories. Check the detailed table above for sugar and fat content.
Is Minis Saltine Crackers vegan?
No, Minis Saltine Crackers is not certified vegan.
What is the calorie difference between Minis Saltine Crackers and Popped Water Lily Seeds - Himalayan Pink Salt?
There is a difference of 38 calories per 100g between the two products.




