Minnesota Grown Wild Rice vs Four Fruits Preserves
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Minnesota Grown Wild Rice
Four Fruits Preserves
The Verdict: Which is Better?
When placing Minnesota Grown Wild Rice and Four Fruits Preserves side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Minnesota Grown Wild Rice is the clear winner. With 80 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Minnesota Grown Wild Rice takes the lead with only 1g of sugar per 100g, whereas Four Fruits Preserves contains 65g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Minnesota Grown Wild Rice offers a protein boost with 7g per 100g, outperforming Four Fruits Preserves in this category.
Frequently Asked Questions
Which is healthier: Minnesota Grown Wild Rice or Four Fruits Preserves?
Minnesota Grown Wild Rice appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Minnesota Grown Wild Rice vegan?
No, Minnesota Grown Wild Rice is not certified vegan.
What is the calorie difference between Minnesota Grown Wild Rice and Four Fruits Preserves?
There is a difference of 80 calories per 100g between the two products.
