Minnesota Grown Wild Rice vs Pinto beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Minnesota Grown Wild Rice
Pinto beans
The Verdict: Which is Better?
When placing Minnesota Grown Wild Rice and Pinto beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Minnesota Grown Wild Rice is the more energy-dense option here, packing 93 more calories per 100g than Pinto beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Minnesota Grown Wild Rice offers a protein boost with 7g per 100g, outperforming Pinto beans in this category.
Frequently Asked Questions
Which is healthier: Minnesota Grown Wild Rice or Pinto beans?
It depends on your goals. Minnesota Grown Wild Rice has 170 calories, while Pinto beans has 76.9 calories. Check the detailed table above for sugar and fat content.
Is Minnesota Grown Wild Rice vegan?
No, Minnesota Grown Wild Rice is not certified vegan.
What is the calorie difference between Minnesota Grown Wild Rice and Pinto beans?
There is a difference of 93 calories per 100g between the two products.
