Mint bliss sugar-free gum vs Vanilla mini muffins
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mint bliss sugar-free gum
Vanilla mini muffins
The Verdict: Which is Better?
When placing Mint bliss sugar-free gum and Vanilla mini muffins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mint bliss sugar-free gum is the clear winner. With 408 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Mint bliss sugar-free gum takes the lead with only 0g of sugar per 100g, whereas Vanilla mini muffins contains 23.81g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Mint bliss sugar-free gum or Vanilla mini muffins?
Mint bliss sugar-free gum appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Mint bliss sugar-free gum vegan?
No, Mint bliss sugar-free gum is not certified vegan.
What is the calorie difference between Mint bliss sugar-free gum and Vanilla mini muffins?
There is a difference of 408 calories per 100g between the two products.
