Mint Brownie High Protein Muffin vs Apple Cinnamon Rice Cakes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mint Brownie High Protein Muffin
Apple Cinnamon Rice Cakes
The Verdict: Which is Better?
When placing Mint Brownie High Protein Muffin and Apple Cinnamon Rice Cakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mint Brownie High Protein Muffin is the clear winner. With 129 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Mint Brownie High Protein Muffin takes the lead with only 6.41g of sugar per 100g, whereas Apple Cinnamon Rice Cakes contains 23.1g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Mint Brownie High Protein Muffin offers a protein boost with 32.1g per 100g, outperforming Apple Cinnamon Rice Cakes in this category.
Frequently Asked Questions
Which is healthier: Mint Brownie High Protein Muffin or Apple Cinnamon Rice Cakes?
Mint Brownie High Protein Muffin appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Mint Brownie High Protein Muffin vegan?
No, Mint Brownie High Protein Muffin is not certified vegan.
What is the calorie difference between Mint Brownie High Protein Muffin and Apple Cinnamon Rice Cakes?
There is a difference of 129 calories per 100g between the two products.
