Mint Brownie High Protein Muffin vs mini blueberry muffins
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mint Brownie High Protein Muffin
mini blueberry muffins
The Verdict: Which is Better?
When placing Mint Brownie High Protein Muffin and mini blueberry muffins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mint Brownie High Protein Muffin is the more energy-dense option here, packing 86 more calories per 100g than mini blueberry muffins. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Mint Brownie High Protein Muffin takes the lead with only 6.41g of sugar per 100g, whereas mini blueberry muffins contains 19g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Mint Brownie High Protein Muffin offers a protein boost with 32.1g per 100g, outperforming mini blueberry muffins in this category.
Frequently Asked Questions
Which is healthier: Mint Brownie High Protein Muffin or mini blueberry muffins?
It depends on your goals. Mint Brownie High Protein Muffin has 256 calories, while mini blueberry muffins has 170 calories. Check the detailed table above for sugar and fat content.
Is Mint Brownie High Protein Muffin vegan?
No, Mint Brownie High Protein Muffin is not certified vegan.
What is the calorie difference between Mint Brownie High Protein Muffin and mini blueberry muffins?
There is a difference of 86 calories per 100g between the two products.
