Mint Brownie High Protein Muffin vs Trader Joe's Milk Chocolate
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mint Brownie High Protein Muffin
Trader Joe's Milk Chocolate
The Verdict: Which is Better?
When placing Mint Brownie High Protein Muffin and Trader Joe's Milk Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mint Brownie High Protein Muffin is the clear winner. With 304 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Mint Brownie High Protein Muffin takes the lead with only 6.41g of sugar per 100g, whereas Trader Joe's Milk Chocolate contains 56g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Mint Brownie High Protein Muffin offers a protein boost with 32.1g per 100g, outperforming Trader Joe's Milk Chocolate in this category.
Frequently Asked Questions
Which is healthier: Mint Brownie High Protein Muffin or Trader Joe's Milk Chocolate?
Mint Brownie High Protein Muffin appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Mint Brownie High Protein Muffin vegan?
No, Mint Brownie High Protein Muffin is not certified vegan.
What is the calorie difference between Mint Brownie High Protein Muffin and Trader Joe's Milk Chocolate?
There is a difference of 304 calories per 100g between the two products.
