Head-to-Head Analysis

Mint Brownie Ice Cream Sandwich vs Cashews, Honey Roasted

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mint Brownie Ice Cream Sandwich

Mint Brownie Ice Cream Sandwich

Not Vegan
VS
Top Pick
Package of Cashews, Honey Roasted

Cashews, Honey Roasted

Not Vegan
Nutritional Facts (per 100g)
359 kcal
Energy
613 kcal
30.8g
Sugars
16.1g
20.5g
Fat
45.2g
3.9g
Protein
19.4g
0.4g
Salt
0.8g

The Verdict: Which is Better?

When placing Mint Brownie Ice Cream Sandwich and Cashews, Honey Roasted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mint Brownie Ice Cream Sandwich is the clear winner. With 254 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Mint Brownie Ice Cream Sandwich contains significantly more sugar (30.8g) compared to the milder Cashews, Honey Roasted (16.1g). If you are monitoring your insulin levels or trying to cut down on sweets, Cashews, Honey Roasted is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Mint Brownie Ice Cream Sandwich or Cashews, Honey Roasted?

It depends on your goals. Mint Brownie Ice Cream Sandwich has 359 calories, while Cashews, Honey Roasted has 613 calories. Check the detailed table above for sugar and fat content.

Is Mint Brownie Ice Cream Sandwich vegan?

No, Mint Brownie Ice Cream Sandwich is not certified vegan.

What is the calorie difference between Mint Brownie Ice Cream Sandwich and Cashews, Honey Roasted?

There is a difference of 254 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.