Head-to-Head Analysis

Mint Cacao Meal Bar vs PEPP SQUAD

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mint Cacao Meal Bar

Mint Cacao Meal Bar

Not Vegan
VS
Top Pick
Package of PEPP SQUAD

PEPP SQUAD

Not Vegan
Nutritional Facts (per 100g)
459 kcal
Energy
262 kcal
25.9g
Sugars
2.5g
28.2g
Fat
12.5g
17.6g
Protein
9.4g
0.5g
Salt
1.2g

The Verdict: Which is Better?

When placing Mint Cacao Meal Bar and PEPP SQUAD side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mint Cacao Meal Bar is the more energy-dense option here, packing 197 more calories per 100g than PEPP SQUAD. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Mint Cacao Meal Bar contains significantly more sugar (25.9g) compared to the milder PEPP SQUAD (2.5g). If you are monitoring your insulin levels or trying to cut down on sweets, PEPP SQUAD is undeniably the healthier pick.

Looking to build muscle? Mint Cacao Meal Bar offers a protein boost with 17.6g per 100g, outperforming PEPP SQUAD in this category.

Frequently Asked Questions

Which is healthier: Mint Cacao Meal Bar or PEPP SQUAD?

It depends on your goals. Mint Cacao Meal Bar has 459 calories, while PEPP SQUAD has 262 calories. Check the detailed table above for sugar and fat content.

Is Mint Cacao Meal Bar vegan?

No, Mint Cacao Meal Bar is not certified vegan.

What is the calorie difference between Mint Cacao Meal Bar and PEPP SQUAD?

There is a difference of 197 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.